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Brain Injury

How To Find Support Groups For Heart Attack Survivors

As a heart attack survivor, I understand the struggle of finding support groups for emotional support. While there are some online groups available, I have

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heart attack survivor at polar plunge minnesota 2023
Heart Attack

Heart Attack Survivor Does Polar Plunge in Extreme Cold

It was 4 degrees outside when I took part in the 2023 Polar Plunge to raise money for the Minnesota Special Olympics.That’s incredibly cold. It’s

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author jon johnston still with book cover
Heart Attack

Damar Hamlin’s Cardiac Arrest: Recovery From A Heart Attack Survivor’s Perspective

Everyone who loves football is aware of Damar Hamlin’s collapse on the field during the Monday Night Football game between the Buffalo Bills and Cincinnati

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What is Cardiac Rehab
Heart Attack

What Is Cardiac Rehab?

Cardiac rehab was my first step to recovery after leaving the hospital. It was very beneficial. This article includes a description of what I went

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My Heart Attack Symptom: Heartburn
Heart Attack

My Heart Attack Symptom: Heartburn

I never knew heartburn could be a symptom of an impending heart attack.

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Questions To Ask Your Cardiologist After A Heart Attack
Heart Attack

Questions To Ask Your Cardiologist After A Heart Attack

These are questions you might ask your cardiologist after you’ve had a heart attack. It’s a good starting point for a healthy discussion.

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Brain Injury

My Heart Attack And TBI Survivor Story

My heart attack and traumatic brain injury story. I suffered a widowmaker heart attack in 2015, and was dead for 20 minutes.

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young person sitting on grass in front of soccer goal
Personal Story

The Boy Who Couldn’t Kick A Ball

I coached recreational league youth soccer for a decade. The goal of the league was to teach kids how to play soccer, have fun, participate

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Blog Topics
  • Anxiety
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  • Heart Attack
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recommended resources
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Eargasm High Fidelity Earplugs for Brain Injury Survivors
Eargasm High Fidelity Earplugs for Brain Injury Survivors

I have used these to cut down on external noise in a huge variety of situations - everything from being seating right in front of the student band while photographing NCAA college basketball to cutting down noise in a busy, voices-filled restaurant.

Learn more
View more Products
Heart & Stroke
Heart & Stroke Statistics

Each year, the American Heart Association, in conjunction with the Centers for Disease Control and Prevention, National Institutes of Health and other government agencies, compiles up-to-date statistics on heart disease, stroke and other vascular diseases in the Heart Disease and Stroke Statistical Update.

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