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Tag: anxiety

Stockdale's Paradox Anxiety Depression
Anxiety

How I Use Stockdale’s Paradox To Get Past Bad Days

Stockdale’s Paradox is about resolve and acceptance. I use that concept to get past the bad days I invariably have from time to time.

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locomotive train large
Anxiety

Use These Very Specific Steps To Stop Anxiety Attacks

There are very specific steps to take when I feel anxiety attacks coming on. They can come out of nowhere, triggered by our environment.

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Disabled School Don't Burn
Anxiety

Controlling Anxiety Through Journaling – Part Three – How I Started And What I Learned

What I learned from journaling to help control anger, anxiety, and dpression.

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air travel
Anxiety

Travel Anxiety – A Practical Approach

I am traveling to Texas this week. It’s making me feel like being a kid all over again. It’s not what you think. It’s not

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Boise 700 noise cancelling headphones
Bose 700 Noise Cancelling Headphones

Excellent noise-cancelling headphones by Bose. I use them to block out the world and better concentrate.

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Heart & Stroke
Heart & Stroke Statistics

Each year, the American Heart Association, in conjunction with the Centers for Disease Control and Prevention, National Institutes of Health and other government agencies, compiles up-to-date statistics on heart disease, stroke and other vascular diseases in the Heart Disease and Stroke Statistical Update.

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