These are questions you might ask your cardiologist after you’ve had a heart attack. It’s a good starting point for a healthy discussion.
Stockdale’s Paradox is about resolve and acceptance. I use that concept to get past the bad days I invariably have from time to time.
How often should you take your blood pressure? Not that often, otherwise it just causes a feedback loop of anxiety no matter what you do.
Podcast interview with heart attack survivor Jon Johnston, where he talks about his experience and how he recovered.